Emily Weber

“Ross is an incredible teacher and a true guru when it comes to lifting technique and injury prevention! Before working with him, I had multiple strength deficiencies and nagging injuries that kept me from running consistently. After following his plan and learning proper technique, I was able to build strength and become a more efficient runner. These two areas helped me to train with the little interruption and was definitely instrumental in helping me to achieve several personal bests on the track.”

Emily Weber
Post-collegiate Track and Field Athlete