Research & Publications
Dexter RR, Renggli CP, May JM, Larkins L.
The effects of strength and conditioning on Functional Movement Screen™ scores in secondary school basketball.
Journal of Sports Medicine and Allied Health Sciences. 2020;5(3):1-12.
Emphasizing progressive movement competency in strength and conditioning training produced significant positive changes in FMS scores and may correlate with injury risk reduction in secondary school basketball players.
Dexter RR, Loftis TK, Pettaway AN, Baker RT, May JM.
The immediate effects of a Total Motion Release® warm-up on active hip rotational range of motion in overhead athletes.
International Journal of Sports Physical Therapy. 2019;14(6):898-910.
A 7 minute movement based neruomuscular intervention produced quick and meaningful changes in hip rotational active range of motion in overhead athletes including baseball players, volleyball players and javelin throwers when compared to a 25 minute traditional athletic warm-up.
Dexter RR, Loftis TK, Baker RT, Speicher TE.
Regionally interdependent applications of Total Motion Release® and active rotational shoulder range of motion in overhead athletes.
Clinical Practice in Athletic Training. 2019;2(2):20-36.
A 7 minute indirect movement based neruomuscular intervention produced quick and meaningful changes in shoulder rotational active range of motion in overhead athletes including baseball players, volleyball players and javelin throwers when compared to a 25 minute traditional athletic warm-up.