Dr. Jenna M

“Prior to working with Ross, I was afraid to load my spine due to a previous back injury that inhibited me from playing collegiate basketball. My physician told me at 18 years old that loading my spine would compromise it, so I stopped deadlifting and squatting due to fear of re-injury. Ross told me he could help me when I was in Idaho for the summer, and although I was nervous, he gave me the confidence to try.

Working with Ross was so empowering because he showed me how to get stronger without compromising my spine or increasing my fear of these movements. What makes him different from other coaches is his extensive background across multiple domains, all aiming to improve performance. His knowledge allows him to fix faulty movement patterns and build from the foundation prior to loading. He knows how to personalize training plans and give the perfect cue that allowed me to really feel the proper movement pattern. He is a FANTASTIC coach, and I wish I could train with him more regularly. I truly trust his expertise and enjoy his sense of humor! I would highly recommend training with Ross, especially if you have any injury concerns because he will put you at ease. No matter what your age or skill level is, Ross will get you where you want to be!”

Jenna M - DAT MS ATC LAT CSCS